I don't know if people are getting more health conscious, but I know I am. I'm getting particularly more aware of foods and spices and their benefits.
Because of components, like antioxidants, some foods are known to help prevent cancer. Here is a list I've compiled:
Grapes
Tomatoes
Broccoli
Cauliflower
Cabbage
Greens, especially kale and spinach
Legumes
Whole grains
Flax seeds
Garlic
Green tea (black tea to a lesser extent)
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