Rosemary

The use of herbs has a long history, almost as long as man himself. They've been used around the world to treat ailments, and some of our modern medicines include them. Many of these herbs have a long list of things they might help with, and rosemary is no different. As with all treatments, however, you should consult your physician first. For example, rosemary should be avoided for those with epilepsy. 

Rosemary can be used topically for hair loss, to lighten dark age spots, to enhance skin and hair, to ease arthritis, and to soothe aches and pains. Because rosemary increases blood circulation, it can be good for regulating blood pressure, helping with fatigue, and easing some types of headaches. Perhaps this is why it's a favorite of people using essential oils, a growing trend.

Sniffing fresh rosemary is good for the memory. In fact, it's been reported that Greek students braided rosemary into their hair to help them on school exams. I imagine most of us feel that we could use a little memory enhancement.  

And, of course, rosemary is great in cooking, too.  There's many wonderful recipes out there. One of my favorites is rosemary-roasted potatoes:

Easy Rosemary-Roasted Potatoes
Take 5 - 6 medium potatoes, wash, and quarter. Melt 3 tablespoons butter or margarine, remove from heat, and add 1 tablespoon olive oil. Coat potato wedges. Mix in 1 tablespoon chopped, fresh rosemary. Add salt, pepper, and garlic to taste. Place in a baking dish and bake in 375 degree oven for about 40 minutes or until tender.

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